Hannes Botes 10000m row
10,000
Meters
47:25.1
Time
2:22.2
Pace
570
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 134 |
June 17, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.1 | 10,000 | 2:22.2 | 122 | 718 | 570 | 21 |
| 10:24.7 | 2,000 | 2:36.1 | 92 | 616 | 108 | 20 |
| 9:45.9 | 4,000 | 2:26.4 | 111 | 683 | 111 | 21 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 21 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 765 | 116 | 22 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 118 | 23 |
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Workout Graph
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