Hannes Botes v497m/r...1
497m
Meters
6:49.3
Time
6:51.7
Pace
32
Calories
| Transition Time |
|---|
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 25 |
June 21, 2023 17:22:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:49.3 | 497m | 6:51.7 | 5 | 317 | 25 | |
| 6:49.3 | 497m |  |
6:51.7 | 5 | 317 | 25 |
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Workout Graph
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