Hannes Botes 3:43 BikeErg
526m
Meters
3:43.5
Time
7:04.9
Pace
15
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| RPM | 59 |
| Revolution Count | 69 |
| Power/kg | 0.05 |
| Drag Factor | 151 |
June 23, 2023 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:43.5 | 526m | 7:04.9 | 5 | 315 | 59 |
| 3:43.5 | 526m | 7:04.9 | 5 | 315 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.