Hannes Botes 10000m BikeErg
10,000m
Meters
23:59.9
Time
2:23.9
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 54 |
| Revolution Count | 1315 |
| Power/kg | 1.16 |
| Drag Factor | 149 |
June 24, 2023 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:59.9 | 10,000m | 2:23.9 | 117 | 703 | 54 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 56 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 52 |
| 4:43.7 | 6,000m | 2:21.8 | 123 | 722 | 56 |
| 4:50.4 | 8,000m | 2:25.2 | 114 | 693 | 54 |
| 4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 56 |
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Workout Graph
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