Hannes Botes 1000m BikeErg
1,000
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| RPM | 75 |
| Revolution Count | 131 |
| Power/kg | 2.85 |
| Drag Factor | 150 |
July 05, 2023 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1361 | 36 | 75 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 73 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 73 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 7 | 74 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1325 | 7 | 77 |
| 0:19.6 | 1,000 | 1:38.0 | 372 | 1579 | 8 | 80 |
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Workout Graph
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