Hannes Botes 10000m row
10,000m
Meters
49:44.1
Time
2:29.2
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 129 |
July 05, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.1 | 10,000m | 2:29.2 | 105 | 662 | 20 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 19 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 20 |
| 10:12.6 | 6,000m | 2:33.1 | 97 | 635 | 21 |
| 9:46.3 | 8,000m | 2:26.5 | 111 | 682 | 21 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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