Hannes Botes 8:03 row
1,612m
Meters
8:03.9
Time
2:30.0
Pace
88
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 181 |
July 06, 2023 10:07:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,612m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 8:03.9 | 571m | 2:41.0 | 84 | 588 | 23 |
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Workout Graph
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