Hannes Botes 12:43 row
2,542m
Meters
12:43.0
Time
2:30.0
Pace
138
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 136 |
July 20, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.0 | 2,542m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 12:43.0 | 487m | 2:47.3 | 75 | 557 | 22 |
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Workout Graph
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