Hannes Botes 10000m BikeErg
10,000m
Meters
21:51.8
Time
2:11.1
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 62 |
| Revolution Count | 1350 |
| Power/kg | 1.53 |
| Drag Factor | 138 |
July 21, 2023 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:51.8 | 10,000m | 2:11.1 | 155 | 833 | 62 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 54 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 64 |
| 4:16.9 | 6,000m | 2:08.4 | 165 | 868 | 63 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 63 |
| 4:06.4 | 10,000m | 2:03.2 | 187 | 944 | 66 |
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Workout Graph
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