Hannes Botes 4:37 row

894m

Meters

4:37.7

Time

2:35.3

Pace

48

Calories

Average Watts93
Calories Per Hour621
Stroke Rate20
Stroke Count93
Drag Factor185

July 30, 2023 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.7 894m 2:35.3 93 621 20
4:37.7 895m 2:35.1 94 622 20

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Workout Graph

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