Hannes Botes 3x2000m/2:00r row
6,000m
Meters
32:13.3
Time
2:41.1
Pace
324
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 38:13.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 135 |
July 30, 2023 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.3 | 6,000m | 2:41.1 | 84 | 588 | 19 | |
| 10:19.5 | 2,000m | 2:34.8 | 94 | 624 | 19 | |
| 11:13.5 | 2,000m | 2:48.3 | 73 | 552 | 18 | |
| 10:40.3 | 2,000m | 2:40.0 | 85 | 593 | 20 | |
| r65m |
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Workout Graph
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