Hannes Botes 1:00:00 row
12,308m
Meters
1:00:00.0
Time
2:26.2
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
August 21, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,308m | 2:26.2 | 112 | 685 | 20 |
| 12:00.0 | 2,456m | 2:26.5 | 111 | 682 | 20 |
| 24:00.0 | 2,436m | 2:27.7 | 108 | 673 | 19 |
| 36:00.0 | 2,388m | 2:30.7 | 102 | 651 | 19 |
| 48:00.0 | 2,442m | 2:27.4 | 109 | 675 | 20 |
| 1:00:00.0 | 2,586m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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