Hannes Botes 6:32 row
957m
Meters
6:32.4
Time
3:25.0
Pace
48
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 119 |
August 24, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.4 | 957m | 3:25.0 | 41 | 439 | 18 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 17 |
| 6:32.3 | 155m | 4:57.7 | 13 | 345 | 19 |
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Workout Graph
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