Hannes Botes 10000m row
10,000m
Meters
58:30.0
Time
2:55.5
Pace
516
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 126 |
August 28, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.0 | 10,000m | 2:55.5 | 65 | 522 | 18 |
| 11:30.1 | 2,000m | 2:52.5 | 68 | 534 | 18 |
| 10:57.7 | 4,000m | 2:44.4 | 79 | 570 | 20 |
| 12:46.4 | 6,000m | 3:11.6 | 50 | 471 | 17 |
| 11:32.1 | 8,000m | 2:53.0 | 68 | 532 | 19 |
| 11:43.7 | 10,000m | 2:55.9 | 64 | 521 | 20 |
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Workout Graph
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