Hannes Botes v0:20/0:10r...1 row
78m
Meters
0:20.0
Time
2:08.2
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 78m |
| Overall Time | 0:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 131 |
September 05, 2023 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | |
| r: 0:10 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.