Hannes Botes 12:27 row
2,265m
Meters
12:27.6
Time
2:45.0
Pace
118
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 177 |
September 29, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.6 | 2,265m | 2:45.0 | 78 | 567 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 12:27.6 | 417m | 2:56.9 | 63 | 517 | 27 |
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Workout Graph
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