Hannes Botes 5000m row
5,000
Meters
25:52.0
Time
2:35.2
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 118 |
October 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.0 | 5,000 | 2:35.2 | 94 | 622 | 269 | 18 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 54 | 19 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 55 | 18 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 628 | 54 | 19 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 53 | 18 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 619 | 53 | 19 |
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Workout Graph
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