Hannes Botes 20000m BikeErg
20,000m
Meters
46:47.3
Time
2:20.3
Pace
585
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 60 |
| Revolution Count | 2824 |
| Power/kg | 1.26 |
| Drag Factor | 121 |
October 23, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:47.3 | 20,000m | 2:20.3 | 127 | 735 | 60 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 61 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 60 |
| 9:50.3 | 12,000m | 2:27.5 | 109 | 674 | 57 |
| 9:32.5 | 16,000m | 2:23.1 | 119 | 710 | 59 |
| 8:45.7 | 20,000m | 2:11.4 | 154 | 830 | 64 |
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Workout Graph
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