Hannes Botes 20000m BikeErg
20,000m
Meters
46:27.8
Time
2:19.3
Pace
588
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 61 |
| Revolution Count | 2823 |
| Power/kg | 1.28 |
| Drag Factor | 121 |
November 08, 2023 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:27.8 | 20,000m | 2:19.3 | 129 | 744 | 61 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 64 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 62 |
| 9:09.8 | 12,000m | 2:17.4 | 135 | 763 | 62 |
| 9:33.3 | 16,000m | 2:23.3 | 119 | 709 | 59 |
| 9:44.2 | 20,000m | 2:26.0 | 112 | 686 | 58 |
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Workout Graph
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