Hannes Botes 30:00 BikeErg
13,034m
Meters
30:00.0
Time
2:18.1
Pace
390
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 61 |
| Revolution Count | 1838 |
| Power/kg | 1.32 |
| Drag Factor | 121 |
November 12, 2023 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,034m | 2:18.1 | 133 | 757 | 61 |
| 6:00.0 | 2,617m | 2:17.5 | 134 | 762 | 61 |
| 12:00.0 | 2,564m | 2:20.4 | 126 | 735 | 60 |
| 18:00.0 | 2,643m | 2:16.2 | 139 | 776 | 62 |
| 24:00.0 | 2,429m | 2:28.2 | 108 | 670 | 57 |
| 30:00.0 | 2,783m | 2:09.3 | 162 | 856 | 66 |
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Workout Graph
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