Hannes Botes 5000m row
5,000m
Meters
26:02.2
Time
2:36.2
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 123 |
November 21, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.2 | 5,000m | 2:36.2 | 92 | 615 | 18 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 19 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 18 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 18 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 18 |
| 5:09.2 | 5,000m | 2:34.6 | 95 | 625 | 18 |
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Workout Graph
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