Hannes Botes 1050m SkiErg
1,050m
Meters
5:36.3
Time
2:40.1
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 185 |
| Drag Factor | 112 |
November 21, 2023 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,050m | 2:40.1 | 85 | 593 | 34 |
| 2:05.2 | 400m | 2:36.5 | 91 | 614 | 24 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 29 |
| 1:31.3 | 1,050m | 3:02.6 | 57 | 497 | 51 |
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Workout Graph
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