Hannes Botes 780m SkiErg
780m
Meters
3:58.0
Time
2:32.5
Pace
45
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 91 |
November 28, 2023 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 780m | 2:32.5 | 99 | 639 | 27 |
| 2:14.0 | 400m | 2:47.5 | 74 | 556 | 24 |
| 1:43.2 | 780m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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