Hannes Botes 10000m row
10,000m
Meters
45:29.3
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 126 |
December 01, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.3 | 10,000m | 2:16.4 | 138 | 773 | 22 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 22 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 22 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 22 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 23 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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