Hannes Botes 20000m BikeErg
20,000m
Meters
45:40.4
Time
2:17.0
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 62 |
| Revolution Count | 2837 |
| Power/kg | 1.35 |
| Drag Factor | 119 |
December 05, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:40.4 | 20,000m | 2:17.0 | 136 | 768 | 62 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 62 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 61 |
| 9:16.3 | 12,000m | 2:19.0 | 130 | 747 | 61 |
| 9:19.8 | 16,000m | 2:19.9 | 128 | 739 | 61 |
| 8:30.8 | 20,000m | 2:07.7 | 168 | 878 | 67 |
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Workout Graph
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