Hannes Botes 10000m row
10,000m
Meters
50:31.1
Time
2:31.5
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 122 |
December 06, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.1 | 10,000m | 2:31.5 | 101 | 646 | 19 |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 18 |
| 9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 19 |
| 10:00.7 | 6,000m | 2:30.1 | 103 | 655 | 18 |
| 10:00.0 | 8,000m | 2:30.0 | 104 | 656 | 20 |
| 10:02.4 | 10,000m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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