Hannes Botes 1038m row
1,038m
Meters
7:53.4
Time
3:48.0
Pace
55
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 121 |
December 18, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 1,038m | 3:48.0 | 30 | 401 | 15 |
| 6:56.0 | 1,000m | 3:28.0 | 39 | 433 | 14 |
| 0:11.2 | 1,038m | 2:27.3 | 109 | 676 | 16 |
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Workout Graph
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