Hannes Botes 500m BikeErg
500m
Meters
1:03.6
Time
2:07.2
Pace
17
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 65 |
| Revolution Count | 62 |
| Power/kg | 1.68 |
| Drag Factor | 176 |
December 20, 2023 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 65 |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 76 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 90 |
| 0:09.6 | 300m | 1:36.0 | 396 | 1661 | 75 |
| 0:21.8 | 400m | 3:38.0 | 34 | 416 | 36 |
| 0:14.1 | 500m | 2:21.0 | 125 | 729 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.