Hannes Botes 20000m BikeErg
20,000m
Meters
47:33.9
Time
2:22.6
Pace
569
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 59 |
| Revolution Count | 2809 |
| Power/kg | 1.19 |
| Drag Factor | 123 |
January 08, 2024 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:33.9 | 20,000m | 2:22.6 | 120 | 714 | 59 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 60 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 60 |
| 9:34.0 | 12,000m | 2:23.5 | 118 | 707 | 59 |
| 10:01.9 | 16,000m | 2:30.4 | 103 | 653 | 56 |
| 9:14.7 | 20,000m | 2:18.6 | 131 | 751 | 61 |
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Workout Graph
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