Hannes Botes 10000m row
10,000m
Meters
48:03.2
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 134 |
January 09, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.2 | 10,000m | 2:24.1 | 117 | 702 | 17 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 17 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 17 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 18 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 17 |
| 9:35.0 | 10,000m | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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