Hannes Botes 5000m SkiErg
5,000
Meters
25:44.1
Time
2:34.4
Pace
276
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 92 |
January 10, 2024 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.1 | 5,000 | 2:34.4 | 95 | 627 | 276 | 26 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 56 | 31 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 55 | 28 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 55 | 27 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 654 | 54 | 24 |
| 6:10.5 | 5,000 | 3:05.2 | 55 | 489 | 56 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.