Hannes Botes 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
51
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 134 |
January 11, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 20 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 22 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 22 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 18 |
| 1:19.0 | 800m | 3:17.5 | 45 | 456 | 16 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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