Hannes Botes 11:27 row
2,079m
Meters
11:27.9
Time
2:45.4
Pace
107
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 139 |
January 16, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.9 | 2,079m | 2:45.4 | 77 | 566 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 11:27.8 | 236m | 3:06.0 | 54 | 487 | 17 |
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Workout Graph
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