Hannes Botes 11:27 row
2,011
Meters
11:27.6
Time
2:50.9
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 177 |
January 18, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.6 | 2,011 | 2:50.9 | 70 | 534 | 102 | 20 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 11:27.6 | 224 | 3:15.5 | 47 | 452 | 11 | 21 |
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Workout Graph
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