Hannes Botes 1:00:00 BikeErg
24,413
Meters
1:00:00.0
Time
2:27.4
Pace
688
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 57 |
| Revolution Count | 3425 |
| Power/kg | 1.01 |
| Drag Factor | 123 |
January 20, 2024 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,413 | 2:27.4 | 109 | 688 | 688 | 57 |
| 12:00.0 | 5,137 | 2:20.1 | 127 | 735 | 147 | 60 |
| 24:00.0 | 5,184 | 2:18.8 | 131 | 745 | 149 | 61 |
| 36:00.0 | 4,825 | 2:29.2 | 105 | 680 | 136 | 56 |
| 48:00.0 | 4,561 | 2:37.8 | 89 | 625 | 125 | 53 |
| 1:00:00.0 | 4,707 | 2:32.9 | 98 | 655 | 131 | 55 |
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Workout Graph
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