Hannes Botes 9:16 row
1,656m
Meters
9:16.7
Time
2:48.0
Pace
84
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 132 |
January 22, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 1,656m | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 9:16.7 | 769m | 2:46.9 | 75 | 559 | 20 |
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Workout Graph
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