Hannes Botes 11:42 row
2,143m
Meters
11:42.0
Time
2:43.7
Pace
111
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 130 |
January 23, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.0 | 2,143m | 2:43.7 | 80 | 574 | 20 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 11:42.0 | 300m | 2:50.0 | 71 | 545 | 20 |
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Workout Graph
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