Hannes Botes 13:17 row
2,334m
Meters
13:17.4
Time
2:50.8
Pace
118
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 129 |
January 24, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.4 | 2,334m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 13:17.3 | 547m | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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