Hannes Botes 10000m BikeErg
10,000m
Meters
22:23.9
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 62 |
| Revolution Count | 1410 |
| Power/kg | 1.43 |
| Drag Factor | 121 |
February 03, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.9 | 10,000m | 2:14.3 | 144 | 796 | 62 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 61 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 63 |
| 4:30.9 | 6,000m | 2:15.4 | 141 | 784 | 62 |
| 4:29.2 | 8,000m | 2:14.6 | 144 | 793 | 63 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 65 |
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Workout Graph
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