Hannes Botes 10000m row
10,000m
Meters
50:25.6
Time
2:31.2
Pace
543
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 129 |
February 07, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.6 | 10,000m | 2:31.2 | 101 | 647 | 18 | 118 |
| 10:14.4 | 2,000m | 2:33.6 | 97 | 632 | 18 | 113 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 18 | 114 |
| 10:01.6 | 6,000m | 2:30.4 | 103 | 654 | 17 | 117 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 18 | 119 |
| 10:01.3 | 10,000m | 2:30.3 | 103 | 654 | 19 | 129 |
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Workout Graph
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