Hannes Botes 6000m row
6,000m
Meters
30:43.3
Time
2:33.6
Pace
325
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 134 |
February 15, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.3 | 6,000m | 2:33.6 | 97 | 632 | 18 |
| 7:43.3 | 1,500m | 2:34.4 | 95 | 627 | 19 |
| 8:01.9 | 3,000m | 2:40.6 | 84 | 590 | 17 |
| 7:37.6 | 4,500m | 2:32.5 | 99 | 639 | 18 |
| 7:20.4 | 6,000m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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