Hannes Botes 250m row
250m
Meters
0:45.9
Time
1:31.8
Pace
22
Calories
143
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 44 |
| Stroke Count | 35 |
| Drag Factor | 176 |
February 19, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 44 | 143 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | 125 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 50 | 150 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 37 | 154 |
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Workout Graph
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