Hannes Botes 10000m row
10,000m
Meters
50:48.3
Time
2:32.4
Pace
542
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 902 |
| Drag Factor | 123 |
February 21, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.3 | 10,000m | 2:32.4 | 99 | 640 | 17 | 105 |
| 10:37.6 | 2,000m | 2:39.4 | 86 | 597 | 19 | 97 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 18 | 105 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 17 | 105 |
| 10:16.8 | 8,000m | 2:34.2 | 95 | 628 | 16 | 106 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 18 | 112 |
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Workout Graph
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