Hannes Botes 10000m SkiErg
10,000m
Meters
44:17.2
Time
2:12.8
Pace
598
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 1544 |
| Drag Factor | 94 |
February 25, 2024 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.2 | 10,000m | 2:12.8 | 149 | 813 | 34 | 143 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 35 | 136 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 36 | 138 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 35 | 142 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 35 | 147 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 33 | 152 |
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Workout Graph
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