Hannes Botes 584m row
584m
Meters
3:52.7
Time
3:19.2
Pace
31
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 130 |
March 07, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 584m | 3:19.2 | 44 | 452 | 20 |
| 3:03.7 | 584m | 2:37.2 | 90 | 609 | 20 |
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Workout Graph
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