Hannes Botes 287m SkiErg
287m
Meters
2:57.8
Time
5:09.7
Pace
15
Calories
102
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 27 |
| Stroke Count | 43 |
| Drag Factor | 88 |
March 07, 2024 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 287m | 5:09.7 | 12 | 340 | 27 | 102 |
| 1:34.3 | 287m | 2:44.2 | 79 | 571 | 27 | 102 |
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Workout Graph
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