Hannes Botes 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
268
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 128 |
March 09, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 18 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 20 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 19 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 17 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 18 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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