Hannes Botes 5000m BikeErg
5,000
Meters
13:24.9
Time
2:40.9
Pace
134
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 52 |
| Revolution Count | 697 |
| Power/kg | 0.78 |
| Drag Factor | 125 |
March 09, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:24.9 | 5,000 | 2:40.9 | 84 | 588 | 134 | 52 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 27 | 52 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 28 | 58 |
| 2:45.3 | 3,000 | 2:45.3 | 77 | 566 | 26 | 51 |
| 2:39.5 | 4,000 | 2:39.5 | 86 | 596 | 27 | 52 |
| 2:54.9 | 5,000 | 2:54.9 | 65 | 525 | 26 | 48 |
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Workout Graph
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