Hannes Botes 2674m SkiErg
2,674m
Meters
20:22.1
Time
3:48.5
Pace
137
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 120 |
March 12, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 2,674m | 3:48.5 | 29 | 400 | 23 | 104 |
| 6:14.7 | 1,000m | 3:07.3 | 53 | 483 | 28 | 107 |
| 8:11.1 | 2,000m | 4:05.5 | 24 | 381 | 21 | 100 |
| 5:53.2 | 2,674m | 4:22.0 | 19 | 366 | 21 | 105 |
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Workout Graph
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