Hannes Botes 5:53 SkiErg
1,006
Meters
5:53.6
Time
2:55.7
Pace
50
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 123 |
March 16, 2024 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,006 | 2:55.7 | 64 | 521 | 30 | 118 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 115 |
| 5:53.6 | 150 | 2:58.6 | 61 | 511 | 29 | 121 |
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Workout Graph
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